Collagen is something you already have in you. It is not a “chemical” substance you ask your body to ingest. Collagen makes up about one-third of the protein in your...

Collagen peptides are soluble supplements derived from marine or bovine (cows) protein. Peptides are amino acids that make up certain proteins needed by the skin. These peptides are rich in types I and...

How to naturally prevent injuries and preserve your joints for a long, active life Joints form the connections between bones. They provide support and help you move. Any damage to...